Have you ever seen a bumper sticker with the 13.1 on it? Your very first or initial thought may have been about what 13.1 means or “how do I get that bumper sticker on my car?” There are a lot of...
Category: Running
Whether you're preparing for a 5K or a marathon, long runs are a must-have in any runner's regimen. Stamina and aerobic endurance are the foundations of each runner's quest to go faster and further...